From overwhelmed to steady. Counseling because you matter.

Welcome to Seal of Hope Counseling

Are you an adult woman feeling anxious, stressed, depressed, sad, confused, or disappointed? You may be looking for help with coping skills or relief from overwhelming thoughts. Even if you appear capable on the outside, you may feel exhausted from trying to manage everything alone.

You do not have to keep doing this by yourself.

Seal of Hope Counseling provides therapy for adult women who want steadiness, clarity, and meaningful change. I offer in-person counseling in Sulphur Springs, Texas, and virtual therapy throughout Texas, Virginia, and New Jersey.

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A Calm, Personalized Approach

My approach to therapy is integrative and trauma informed. I am an EMDR Certified therapist and National Certified Counselor. I draw from research-supported methods and tailor our work to your specific needs rather than using a one-size-fits-all approach.

Therapy with me is steady and collaborative. I will listen carefully, help you understand patterns that may be keeping you stuck, and support you in developing practical tools that make everyday life feel more manageable.

If trauma is part of your story, we may use EMDR to process experiences that still feel heavy or unresolved. We move at a pace that feels safe and intentional.

Christian Faith-Based Counseling

For women who desire it, I offer Christian faith-based counseling that thoughtfully integrates spiritual beliefs into the therapy process in a way that feels authentic and supportive.

What You Can Expect

You can expect:

A calm and steady presence
A space where you can speak honestly without judgment
Thoughtful insight paired with practical tools
A focus on lasting change, not just temporary relief

My goal is for you to feel more confident, clearer in your thinking, and better equipped to handle what life brings.

Next Steps

If you are ready to begin, you may request a consultation or appointment through the secure client portal.

If you have questions before scheduling, you are welcome to send a message.

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